Couples
Therapy

Support for:

• Nonviolent communication techniques to express needs and feelings safely

• Skills to enhance communication, foster empathy, practice active listening, and deepen friendship in your relationship

• Navigating conflict and repairing relationship ruptures

• Recognizing how past survival / coping skills impact your adult relationships and emotional safety, and develop skills to communicate with awareness and confidence.

Support for:

• Communication skills to build emotional safety, confidence, intimacy, and healthy boundaries in adult relationships.

• Learn how unmet childhood needs influence adult relationships; learn strategies to get your adult needs met

• Learn how early attachment profile influences adult relationships; learn strategic approaches to cultivate the love and connection you want

• Learn your unique relationship patterns; learn new behavioral strategies to have a shift in thinking and get your relational needs met

• Recover from codependency, heal from betrayal and reuild trust and intimacy

Support for:

• Speaking openly in a safe, non-judgmental therapy space.

• Processing concerns, emotions and rebuild trust with professional guidance.

• Processing and healing after betrayal

• Planning your future—together, apart, or as effective co-parents.

Support for:

• Restoring intimacy, strengthening connection, and building relational skills for the love and life you want

• Learning the language of emotional intimacy

• Expressing feelings safely and openly

• Strengthening physical closeness and affection

• Building a safe, loving, and trusting relationship